The Art of Not Taking Things Personally
- Overreaction is Often Driven by Something Else Entirely
- Blame is Often Driven by Anger
- Anxiety comes from not seeing the full picture.
- Avoidance is Often Driven by Insecurity
- Criticism is Often Driven by Shame
- Unrequested Advice is Often Driven by Regret
- Mistrust is Often Driven by an Unspoken Expectation
- Doubt is Often Driven by a Lack of Clarity
- Selflessness is Often Driven by Guilt
- Every Negative Emotion is Driven by an Unmet Need